We have gathered a number of websites on various topics and themes that we have heard from parents that may be of interest. Parents are encouraged to see the list below and click on the links provided. As you peruse the sites you will find a number of articles, tips and strategies on many themes.
Importance of Relationship Building in Children
http://csefel.vanderbilt.edu/modules/module1/handout5.pdf
https://www.thepathway2success.com/10-ways-to-build-relationships-with-kids/
Fostering Empathy in Children
https://biglifejournal.com/blogs/blog/key-strategies-teach-children-empathy
https://parentingscience.com/teaching-empathy-tips/
https://mcc.gse.harvard.edu/resources-for-families/5-tips-cultivating-empathy
Building Resilience in Children
https://developingchild.harvard.edu/science/key-concepts/resilience/
https://www.psycom.net/build-resilience-children
Empowering Children
https://biglifejournal.com/blogs/blog/empower-children-struggle
https://childrenfirstcanada.org/blog/how-to-help-empower-your-kids/
https://masandpas.com/9-ways-to-empower-your-kids/
https://empoweredparents.co/decision-making-games/
Family Counseling & More
https://www.familycentre.org/counselling
https://www.cssalberta.ca/Our-Services/Family-SupportCommunity Resources
To access information and resources related to community resources that are available for a variety of needs and supports, click on the link below.
https://www.ecsd.net/community-resources
Socio-Emotional Development Resources
To access information and resources related to socio-emotional development in children, parents are encouraged to click on the link below.
https://www.ecsd.net/social-emotional-learning
Nutrition Resources
The Canadian food guide is much wider in scope than the older, single-page rainbow food guide of the past. It also offers an online suite of resources including actionable advice, videos and even recipes at www.Canada.ca/FoodGuide/.
Some of the recommendations on healthy eating are:
• Have plenty of vegetables and fruits (visually: half your plate)
• Eat protein foods (visually: a quarter of your plate)
• Choose whole-grain foods (visually: a quarter of your plate)
• Make water your drink of choice
The back of the document focuses on how we make food choices. It reminds Canadians to cook more often, eat meals with others, be mindful of their eating habits, and enjoy food. It also advises us to use food labels, be aware of food marketing, and limit foods high in sodium, sugars or saturated fat.
Below are useful links to guide you in helping you to build a lunch for your child, to access a great resource, click on the link below:
https://www.albertahealthservices.ca/nutrition/Page13977.aspx
Physical Movement Resources
Developing physical literacy is an essential part of child development. Encouraging children to move in a variety of environments builds confidence and competence in movement. This helps to build lifelong engagement in physical activities. Check out the seasonal resources for your child!
Spring Resources
Connecting Nature and Physical Literacy - A Family Nature Scavenger Hunt
Winter Resources
AHS Building Resilient Families - Winter Edition
Move & Play Through the Winter, Eh?
Orange Marks the Spot - Lesson Plans to Support Outdoor Adventure
29 Fun Games Kids Can Play in the Snow
Additional Resources
Move & Play Early Years Parent Play Day
How to Dress for the Weather Guide
Whatever the Weather to Get Children Active
AHS Mental Health Resources
For parents to access information related to various Alberta Health Services, click the link below.
https://www.ecsd.net/ahs-mental-health-supports
Mental Health Information for Students
St. John Bosco School is committed to providing an inclusive, welcoming, caring, respectful, safe and Catholic environment that promotes well-being of all and fosters community support for achieving this goal.
Promoting positive mental health in our school is a shared responsibility of parents, educators, and community partners. Please click on the link below to access Mental Health support links, once on the page, scroll down to see a variety of supports.
Mental Health Supports and Links for Students
